FootRock™ Calf & Foot Stretcher

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Relieve Chronic Pain at Your Own Convenience.

Lower leg and foot ailments can be debilitating and keep us from actively enjoying our lives. Many of these ailments such as plantar fasciitis, shin splints, tight calves, and Achilles tendonitis can be relieved and rehabilitated by stretching.

Foot Rocker Exercises For Plantar Fasciitis

FootRock™ Calf & Foot Stretcher has been proven to stretch lower leg muscles easier and far more effectively than conventional methods. This improved flexibility and range of motion help relieve, rehab, and alleviate many conditions as well as enhance overall performance.

Foot Rocker Calf Stretcher

Stretching on a curb or slant board does not compare with the safety options or degree of stretch provided by  FootRock™. FootRock™ Calf & Foot Stretcher's distinctive rocker design automatically holds the foot in the optimal position for proper stretching.

In the primary stretch position, the lower hamstring, calf, Achilles, and plantar fascial are all lengthened and stretched in one motion. The process of combining different muscles together during your stretch allows for improved results.

Calf Stretcher Rocker

Physical therapists, trainers, and athletes have recognized that FootRock™ helps reduce the risk of injury when used before and after exercise.

Step right up and experience professional-grade therapy at the comfort of your home. Use it anytime and anywhere - no need to disrupt your daily schedule!


Experience instant and long term benefits.

  • Instant relief from leg cramps
  • Improve endurance, flexibility, and strength
  • Improve performance in physical activities
  • Improve blood circulation to your muscles
  • Build stronger muscles in the lower limbs
  • Delay the reduced mobility that comes with aging
Foot Rocker Exercises For Plantar Fasciitis

How Does it Work?

Heel and leg pain affects more than 70% of the population due to repetitive motion from running or being on your feet for long hours, or added pressure from weight gain and carrying heavy loads.

FootRock™ Calf & Foot Stretcher works by stretching and loosening the tight muscles in your feet or calves. Regular usage can help increase your flexibility which will help you execute daily activities with ease. 

You can achieve both static stretches (holding a stretch for 10-30 seconds) and dynamic stretches (active stretching movements) with FootRock™ Calf & Foot Stretcher. By incorporating 5-10 minutes of dynamic and static stretches into your daily workout, you can increase your range of motion, improve your posture, and ease your mind. 

Foot Rocker Exercises For Plantar Fasciitis
Foot Stretcher




    Evenly stretch your feet and lower legs to relieve pain, improve circulation and reduce fatigue


    Treat Plantar Fasciitis, Achilles Tendonitis, ankle strain, heel, and arch pain and improve your range of motion, flexibility, and stamina


    The rocker design evenly stretches your foot and lower leg muscles, tendons, and ligaments for an effective deep stretch


    The ergonomically angled footplate and mid-foot gap guarantees safe and effective stretching


    Universally sized for most adults’ right or left feet, up to men’s size 15


    The heel locking back and rubber grips keeps your foot firmly in place and won’t you stretch


Can the foot rocker be used for plantar fasciitis?

Yes, using the foot rocker can be used to help stretch heels that are sore from many foot and heel conditions including plantar fasciitis.

Will the foot rocker to reduce pain in my legs?

Yes, the foot rocker will stretch your calf, hamstrings, and lower leg, which can reduce pain in those areas.

Does the foot rocker increase flexibility?

Yes, with proper use of the foot rocker, your muscles and tendons will become more flexible. 

Is the foot rocker suitable to use during injury rehabilitation?

Yes, with proper use of the foot rocker, your muscles will become stronger, your endurance will improve and you will reduce the chance of further injury.